glute burner – 2023-04-22
AO: The Rig QiC: Tofu Pax Count: 3 Pax List: Buttercup, MARTA, Tofu FNG Count: 0 Downrange: Warm up: Standard Dynamic Stretching […]
Archives: Backblasts
Goldmans circuits – 2023-04-12
AO: Hot Tin Roof QiC: Magic Mike Pax Count: 7 Pax List: Credit, Gibbler, Ginger Bear, Mountain Dew, OK FNG Count: 1 […]
Chowda Special – 2023-04-22
AO: Warning Track QiC: Sunshine Pax Count: 9 Pax List: Boo, Chowda, Dow, Mr. Hankey, Neo, Smokey, Stovetop, Suit, Sunshine FNG Count: […]
Into Thin Air – 2023-04-22
AO: The Enterprise QiC: Purple Cow Pax Count: 1 Pax List: Purple Cow FNG Count: 0 Downrange: Warm up: SSH; Hammy Squat […]
The Hill of Hope – 2023-04-21
AO: Hope QiC: Reggie Pax Count: 5 Pax List: Gates, Lance, Nature Boy, Reggie, Short Order FNG Count: 2 Downrange: Warm up: […]
We Ran, We Ran Not So Far Away – 2023-04-21
AO: Tavern QiC: Gronkins Pax Count: 3 Pax List: Credit, Gronkins, Martina FNG Count: 0 Downrange: Warm up: Only 4.15 miles this […]
Two is Better than One – 2023-04-21
AO: Shroom QiC: Seles Pax Count: 2 Pax List: Seles, Snake Oil FNG Count: 0 Downrange: Beau (the dog) YHC knowing all […]
Chat GPT (Great Physical Training) – 2023-04-20
AO: Warning Track QiC: Paddy Pax Count: 12 Pax List: Barbara, Boo, Cotter Pin, Hobby lobby, Laettner, Neon, Paddy, Red Tape, Sebastian, […]
tip toes on the hill – 2023-04-20
AO: The Rig QiC: Gofor Pax Count: 11 Pax List: Buttercup, Frizzle, Gronkins, Gump, Martina, Smalls, Swiss Miss, Tofu, Zero FNG Count: […]
Here We Go Loopty Loo – 2023-04-18
AO: Wildcat QiC: Manhole Pax Count: 16 Pax List: Bailout, Big Apple, Chaingang, Curveball, Dubya, DYN-O-MITE!, Fireballs, Gold Bond, GreenBean, Magic Mike, […]