Out and Back Again! – 2023-09-08

AO: Shroom
QiC: Seles
Pax Count: 4
Pax List: Chaingang, Dubya, Seles, Wreck-It Ralph
FNG Count: 0
Downrange:

Even though Suds left YHC out of the Greyhounds list on Slack, nevertheless I persisted and showed up to Q this mornings long run.

Warm up:

10 Hairy Rockettes, 10 Toy Soldiers i.c.

The Thang:

Go north on Chamblee Dunwoody to Roberts all the way to Northridge then turn right

Go on Northridge until we reached 2.5 miles then turn around and return to the Shroom

CoT:

Chaingang took us out.  Dubya is the Q at Shadow tomorrow, so expect some Iron PAX residuals in the beatdown!

Naked Man Moleskin: