Irondeux Participation – 2023-09-06

AO: Hot Tin Roof
QiC: Reggie
Pax Count: 5
Pax List: Amber, Beetle, Ginger Bear, Reggie, Trolley Stop
FNG Count: 0
Downrange:

Warm up:

No warm-up

The Thang:

Ironpax Week 1:  https://f3greenwood.wordpress.com/2023/09/03/participation-award-ipc-2023-week-1/

CoT:

Gratitude can change your body’s chemistry.  Podcast episode I mentioned here:  https://open.spotify.com/episode/4mRgVetczDivS2J3fw5kLH?si=f2b5f65704934e16

Naked Man Moleskin:

I didn’t mean to come here.